Recipes

Chicken and Vegetable Sheet Pan Dinner
Servings: 2Prep time: 10 minutesCook time: 20 minutes
Ingredients:
8 oz (226 g) chicken thighs, boneless and skinless
1 bundle asparagus
3 cups (3...

Tzatziki Sauce {Dairy-free, Sugar-free, Gluten-free}
Prep time: 5 mins
Ingredients:
2 containers (9-12oz) unsweetened AIR-approved coconut yogurt2 garlic cloves, finely chopped or crushed1-1 1/2 Tbsp ...

Crispy Kale Salad with Roasted Chickpeas
Sometimes you just need to have a new twist to a salad to bring back the interest! This recipe will not disappoint you!
I know this salad goes int...

Chocolate Raspberry Collagen Smoothie
Prep time: 3 minutes
Serves: 1
Ingredients:
1 cup raw grass-fed milk (or almond milk)1/2 cup frozen organic raspberries1 scoop Chocolate Collagen
D...

Crunchy Beet Salad
Prep time: 3 minutes
Serves: 1
Ingredients:
2 cups (68 g) watercress 1/4 cup (30 g) sugar snap peas, removed from pod if desired1 pear, chopped 1/2...

Quinoa Vegetable Bowl
Prep time: 5 minutes
Total time: 25 minutes
Serves: 2-3
Ingredients:
1 1/2 cups quinoa, cooked1 cup cherry tomatoes, cut in half1 green onion, cho...

Homemade Stress-Relief Potpourri Recipe
Ingredients:
Water
1 orange, sliced
1 cinnamon stick
2 star anise
5 cloves
A sprig of fresh rosemary or 10 drops Rosemary Essential Oil
**A smal...

Orange Rosemary Infused Water
Orange Rosemary Infused Water is a refreshing and aromatic blend that’s as hydrating as it is invigorating. The bright citrus flavor of fresh orang...

Cinnamon Cranberry Apple Infused Water
Cinnamon Cranberry Apple Infused Water is a refreshing and festive way to stay hydrated during the holidays. Packed with natural flavors, the sweet...

Crunchy Broccoli Salad
This Crunchy Broccoli Salad is a refreshing mix of crisp broccoli, juicy grapes, apple, shredded carrot, and crunchy soaked pecans and pumpkin seed...

Garlic Oil for Ear Infections
Ingredients:
2 organic garlic cloves, cut in 1/4ths
3 Tbsp Extra Virgin Olive Oil
Directions:
Combine cut garlic cloves with olive oil and let sit...

Pear Pomegranate Salad with Persimmons
I absolutely love creating amazing salads that not only taste delicious but also look stunning on the table! Recently, I made this Pear Pomegranate...