Articles
How to Detox from Heavy Metals
Hello, friends! Today, I am here to talk to you about one of the most common problems I have encountered in my 30 years of practice: heavy metal to...
The Adverse Effects of Antibiotics on Your Gut Health
Hi friends! I’m excited you're here with me today to talk about a topic that I am very passionate about: your gut health. We're going to explore ho...
How Dry Brushing Supports the Lymphatic System
The Overlooked Importance of the Lymphatic System
While the lymphatic system is vital for maintaining our health, it often doesn't receive the same...
The Power of Pumpkin Seeds
A Seed Worth Celebrating!
Hey, friends! Today, I want to share with you a bit about one of my favorite snacks, the powerful and mighty pumpkin seed...
Five Tips for a Happy & Healthy Halloween
Thanksgiving and Christmas may have a reputation for causing us to pack on the pounds, but Halloween can be even more damaging to your family’s hea...
Revitalizing Your Health Through Detox: A Comprehensive Guide to Natural Healing
Detoxification, combined with high-quality supplements, can provide profound benefits for both body and mind, helping to reset your system and rest...
Clear Your Lymphatic Congestion with a Lymphatic Detox
Many people are unaware of the importance and work of the lymphatic system. In this article, we’ll dive into the ins and outs of the lymphatic syst...
The Dangers of Deet
DEET, or N,N-Diethyl-meta-toluamide, is a common active ingredient in many insect repellents. While it's highly effective at keeping mosquitoes and...
What Causes Chronic Illness?
What Causes Chronic Illness?
Chronic illnesses are a growing concern, impacting millions of lives. Understanding their root causes is essential for...
Iodine: Shielding Your Body from Hormone Disruptors
Iodine: Shielding Your Body from Hormone Disruptors
In the modern world, the human body is exposed to a variety of chemical substances that can in...
The Healing Power of Lilacs: Discovering Natural Remedies in Your Backyard
Spring brings not just warmth and sunshine but also blooms that dazzle the senses and, surprisingly, offer more than just beauty. Among these, the ...
What Are Adaptogens and How Can They Benefit You?
What are adaptogens?
Adaptogens are a unique class of natural substances that help the body adapt to stress and exert a normalizing effect upon ...