Prep time: 5 minutes
Total time: 25 minutes
Serves: 2-3
Ingredients:
1 1/2 cups quinoa, cooked
1 cup cherry tomatoes, cut in half
1 green onion, chopped
1/4 cup red onion, finely chopped
1/2 jar of artichokes (in water), cut in
slices
1 cup kale, finely chopped
1/2 cup cilantro, finely chopped
1 bell pepper, diced
1 English cucumber, diced
1 avocado, sliced
1 lemon, juiced
3 tablespoon olive oil
Directions:
- Place ingredients into a bowl and top with avocado.
- Add lemon, olive oil, and salt and pepper to taste.
Notes:
BENEFITS OF ARTICHOKES:
Artichokes contain an antioxidant called cynarine that reduces fat build up in the
liver as well as protects the liver tissue and acts as a diuretic in the kidneys,
enhancing detoxification all around.
View more recipes in our book Detox for Life.